Forge Your
Legacy
Push past your limits
Transform Your Body.
Elevate Your Mind.
Mulund's most premium fitness experience with expert trainers and world-class equipment.
State-Of-The-Art Equipment
Explore our world-class training zones equipped with top-tier, biomechanically optimized machinery designed to maximize your performance.
Biomechanical Leg Press
Engineered for maximum quad isolation, hamstring loading, and lower body power development.
Cardio & Endurance Suite
High-performance treadmills, spin bikes, and elliptical stations designed for supreme cardiovascular conditioning.
Pro Dumbbell Station
Premium calibrated dumbbells ranging up to elite training loads with a massive custom rack.
Dual Cable Crossover
Multi-point pulley station offering variable resistance angles for total-body definition.
Plate-Loaded Hypertrophy Suite
Custom plate-loaded machines engineered for biomechanically precise chest, leg, and back isolation.
Elite Strength Floor
A comprehensive training environment equipped with heavy-duty cable systems, plate-loaded machinery, and robust free weights for total body transformation.
Heavy-Duty Lat Pulldown Station
Precision cable pulldown system featuring versatile grip options for targeted lats and upper back growth.
Linear Hack Squat & Leg Press
Heavy-duty plate-loaded hack squat machine built for deep quad stimulation and maximum power development.
Aerial Yoga Studio
Suspended anti-gravity hammocks designed to decompress the spine and enhance core stability.
Jagesh Dait
This is the face of Kourage. Champion Athlete, Elite Trainer, Builder of Legacies.
Championship Journey
With over 15 years of competitive bodybuilding, Jagesh Dait has established a reputation for structured elite training. As the mentor of Kourage Fitness, Jagesh translates international championship protocols into result-driven routines for dedicated lifters.
His training philosophy is based on meticulous discipline, custom nutrition modeling, and advanced lifting biomechanics. By eliminating standard gym templates, he focuses strictly on structural transformations.
“Every placement on the stage is a byproduct of execution. At Kourage, we do not ask for motivation — we build structural discipline.”
Awards
Explore the championship achievements and honors of our mentor
International Placements
Manish Advilkar
Manish Advilkar is one of Maharashtra's most respected fitness professionals, recognized for his excellence as a celebrity fitness coach, Western Railway Bodybuilding Coach, Maharashtra Shree, Fitness Icon, QNT India Brand Athlete, and the founder of Mass Supplements Store. His extensive experience in professional bodybuilding and evidence-based coaching has helped countless individuals achieve exceptional physical transformations. Combining years of competitive success with advanced knowledge of muscle hypertrophy, strength development, and body recomposition, he continues to set new benchmarks in the Indian fitness industry.
Credited with training some of Bollywood's biggest icons, Manish brings a Hollywood-caliber approach to structural discipline and aesthetic perfection to Kourage Fitness.
Ready to Start Your Fitness Journey?
Join Mulund's premier fitness destination today. Experience world-class layouts and expert coaching.
Stay Connected
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Our Bhandup Training Facility
Kourage Fitness is also available at our Bhandup training facility in collaboration with JD Fitness. Members can experience the same commitment to quality coaching, professional guidance, and performance-focused training in a well-equipped environment.
View on Google MapsVISIT THE FACILITY
2nd Floor, B Wing, Bhagyashree Apartment,
Dr Ambedkar Road, Mulund West, Mumbai 400080
Mon - Sat: 5:00 AM - 11:00 PM
Sunday: 5:00 AM - 12:30 PM
Operating Hours
KOURAGE DIGITAL PHYSIQUE
Compete from anywhere in India by submitting your official physique posing video online. Experience India's fully digital physique competition, where every entry is professionally judged and every athlete gets the opportunity to earn national recognition—without the need to travel or step on stage.
Participate From Anywhere
No travel required. Submit your official posing video digitally from any city or state across India.
60 Second Video
Submit a high-quality, continuous 60-second video demonstrating your symmetry and conditioning.
Professional Judging
Your entry is scored by certified national and international physique judges for authentic results.
Official Kourage Competition
Earn official titles, elite custom medals, and high-performance sponsorship consideration.